Curious Escapades of a Rambling Runner

My blogging has left something to be desired over the last several months.  Although I have not been posting regularly my training has been consistence and time consuming.  The triathlon is now only days away and I am a little nervous, but very excited.

I seem to have hit a plateau with my running speed, but I guess that is understandable since I have been stretching myself a little thing trying to train for three disciplines.  Once the triathlon is over I’m going to have to dedicate more time to speed training (and blogging) so that I can break through the 30 minute 5k barrier before the end of the year.

Stay tuned...