Rx Epsom

By the time afternoon rolled around yesterday my leg muscle was feeling super tight again.  I think perhaps I will have to force myself to do more stretching at the end of my longer runs in order to avoid this discomfort. 

In the meantime, I opted for a good old fashioned soak with my Epsom salts.

This morning was supposed to be gym day, but due to the unfortunate night terrors of my beloved Abigail I was too exhausted to get up and out at 5:30 (considering I was up from 2 to 4 with her).

5k Race day in LaSalle on Sunday.  Nathaniel will be taking part in the 1.5k race portion of the day.