On Sunday I did my first 10k practice run. Before that my longest run had been the 8k training runs I had built myself up to. Finished in 1hr12minutes, which I was proud of.
I have been having a hard time finding the perfect schedule to balance my sleep, gym days and my run days... In the end it has ended up being sleep in days. Tough to admit, but I have to start pushing myself a little harder to stick with the fitness plan I had layed out for myself so that I can start seeing positive changes.
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