Thursday, August 23, 2012

Building back up

Yesterday was not a great first day back for me.  The pressure to be ready for the 10k is definitely present and my performance yesterday left me feeling very scared about how well I would perform.  

The alarm clock went off this morning, I laced up my running shoes and hit the road again.  It was better than yesterday, but I still have a long way to go.  5k in just under 37 minutes is a terrible time in my books, but as I take into account a sprained ankle (which is still painful) and limited activity over the past three weeks I am hopeful to build back up to an acceptable time, endurance and eventually distance again soon.

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