Sunday, September 9, 2012
falls, sprains, kidney infections OH MY!
The big 10k race is in two weeks and I am getting a little nervous. It seems that every time I start getting any kind of routine down and improvement going I get knocked down. I ran 8k on Monday and on Wednesday last week. When I went to get up and go on Friday morning I just didn't feel well.. my back was hurting and I felt miserable. Promising myself that I would get up and run on the weekend I decided to sleep in a bit and rest. As the day progressed I noticed that I started to pee blood. Never a good sign. After 8 hours waiting in the emergency room yesterday I was diagnosed with a kidney infection. I need to take a couple of days off from running and hope to be back out and training mid week, but with two weeks to go I fear that it may be too little, too late.
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